Why is this happening to me now??

Joined: Jun 29, 2007 Posts: 1

Hi,

I’m 25 years old and until the past couple of years I can say that I never really had an acne problem. Like most teenagers, I had the occasional pimple here and there, but nothing to worry about. Recently however, I have seen a dramatic increase in the outbreaks and their severity, and I have absolutely no idea what could be causing it. The only cause that I think could be affecting me is my poor diet. I recently started working as a national sales representative for a large company. This means that I am travelling much of the time and usually eat out.

What foods should I avoid? What foods should I eat? Are there any natural supplements which would help?

Thanks.

Rodd

Guest

Before trying any OTC drugs, it’s definitely worth trying to add certain ingredients to your diet. Certain products like glycolic acid and other alpha hydroxyl acids unplug your hair follicles and allow oil and debris to flow out from under your skin. Antioxidants can improve the overall integrity of your skin by giving it shine, glow and make your skin more smooth. For more ingredients and where to find them, see my blog at - http://acne.blogfreehere.com/6-effective-ingredients-of-quality.html.

Good luck!