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External
Since: Apr 25, 2004
Posts: 2
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(Msg. 1) Posted: Sun Apr 25, 2004 6:07 am
Post subject: B5 dosage for mild acne?
Archived from groups: alt>skincare>acne (more info?)
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| I've been successful at lowering my acne, but I'd like to add another
attack. I don't want to megadose on B5 (can't afford it anyway), but would
taking 500 or 1000mg along with a multi have any effect?
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>> Stay informed about: B5 dosage for mild acne? |
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External
Since: Jan 20, 2004
Posts: 11
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(Msg. 2) Posted: Sun Apr 25, 2004 8:10 pm
Post subject: Re: B5 dosage for mild acne? [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)
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"Gleep&Gloop" <goaway DeleteThis @kewlserver.com> wrote in message
news:_XFic.44905$Nn4.9308722@twister.nyc.rr.com...
> I've been successful at lowering my acne, but I'd like to add another
> attack. I don't want to megadose on B5 (can't afford it anyway), but
would
> taking 500 or 1000mg along with a multi have any effect?
>
>
>
I spend about $25/month on B5, and I take 4 grams a day.
At GNC, I get 100 x 500mg capsules for $9.99. |
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External
Since: Apr 27, 2004
Posts: 2
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(Msg. 3) Posted: Tue Apr 27, 2004 9:28 am
Post subject: Re: B5 dosage for mild acne? [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)
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I think 3-5 grams would be a good dosage. I like Swanson Vitamins. I just
ordered 500 caps at 500mg for 21.14 with shipping. For me i think they work
better. BUt that is a great buy. GNC is okay too. I only get as a last resort
if I forget to order in time.
Rich >> Stay informed about: B5 dosage for mild acne? |
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External
Since: Mar 01, 2004
Posts: 66
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(Msg. 4) Posted: Tue Apr 27, 2004 3:29 pm
Post subject: Re: B5 dosage for mild acne? [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)
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daily:
10grams of B5
1000iu of Vitamin E
50mg Zinc
+throw in some selenium or burdock.
works wonders for me.
d.
"Princefelix1979" <princefelix1979.DeleteThis@aol.com> wrote in message
news:20040427022838.09715.00000482@mb-m15.aol.com...
> I think 3-5 grams would be a good dosage. I like Swanson Vitamins. I just
> ordered 500 caps at 500mg for 21.14 with shipping. For me i think they
work
> better. BUt that is a great buy. GNC is okay too. I only get as a last
resort
> if I forget to order in time.
> Rich >> Stay informed about: B5 dosage for mild acne? |
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External
Since: Jan 20, 2004
Posts: 32
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(Msg. 5) Posted: Wed Apr 28, 2004 12:53 am
Post subject: Re: B5 dosage for mild acne? [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)
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External
Since: May 03, 2004
Posts: 3
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(Msg. 6) Posted: Mon May 03, 2004 7:29 am
Post subject: Re: B5 dosage for mild acne? [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)
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Yes, tremendously. B5 is known to allow glands to function normally,
and thus produce less sebum.
~Nathan
"FS/OSS" <ossfs.DeleteThis@mail.pt> wrote in message news:<pan.2004.04.27.20.16.12.936328.DeleteThis@mail.pt>...
> On Tue, 27 Apr 2004 12:29:15 +0000, deuce wrote:
>
> > daily:
> > 10grams of B5
> > 1000iu of Vitamin E
> > 50mg Zinc
> > +throw in some selenium or burdock.
> > works wonders for me.
> > d.
>
> does this reduce the oil of the skin???
> thanks
> --
> Key fingerprint = 478B C11B 3802 D151 CDB1 309E 69BF 6F02 352C 9ED3
> KeyID: 352C9ED3
> http://pgp.mit.edu/
> ----
> http://fs-oss.cjb.net
> http://www.debian.org | http://www.gnu.org | http://www.fsf.org
> ----
> "Security is a process, not a product." Bruce Schneier (Counterpane) >> Stay informed about: B5 dosage for mild acne? |
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External
Since: Jan 20, 2004
Posts: 32
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(Msg. 7) Posted: Tue May 04, 2004 9:56 pm
Post subject: Re: B5 dosage for mild acne? [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)
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External
Since: Jan 20, 2004
Posts: 32
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(Msg. 8) Posted: Tue May 18, 2004 12:12 am
Post subject: Re: B5 dosage for mild acne? [Login to view extended thread Info.]
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External
Since: May 18, 2004
Posts: 1
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(Msg. 9) Posted: Tue May 18, 2004 9:58 am
Post subject: Re: B5 dosage for mild acne? [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)
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