My acne treatment

Hello all,

I thought I share my own experience with my own acne problem. Like all
teenagers, I had my share of acne but that disappeared when I grew
older. But strangely, at age 34, my acne returned suddenly. It was a
mild to moderate acne problem.

I tried washing my face and used skincare products but none helped. I
noticed washing my face made my acne worse! So I stopped that, other
than a splash of water in the morning and night. I then tried natural
remedies for 6 months. This was what I took regularly on a daily basis:

Vit. A (60,000 IU)
Vit. C (3000 mg)
Vit. E (1000 mg)
Zinc (100 mg)
Borage oil (2000 mg)
EPO (2600 mg)
Coconut oil (3 tablespoons)
Magnesium (250 mg)
Calcium (250 mg)
Soy lecithin (3 tablespoons)
Bee pollen (2000 mg)
Selenium (100 microgram)

These are rather high dosages but I took them daily without fail. In
addition, I also cut down my sugar and bad carbohydrates intake. I even
took up regular exercise and detoxed once....But all my efforts were in
vain. My acne continued even past 6 months after I started my strict
diet.

I then heard about egg treatment and decided to give it a go since eggs
are cheap. I applied the egg yoke daily before bed for 1 month, then
cut down to once every two days for the next month, then reduced
further to once every week after that. The eggs have been a miracle for
me. My acne has since gone though one pimple might pop up once in a
while, but I dare say this is a 95% improvement. I also tried egg white
but do not notice any difference in its effectiveness against egg yoke.

I started to see an improvement after 1 month of daily egg yoke
application. Pimples will still prevail during that period, but the
improvement I saw was lesser and smaller pimples. My face also
gradually became less red but that took about 2-3 months.

>From my research into acne, there are many causes to acne, so a
treatment for one person may not work for another person. This egg
treatment will work for some and fail miserably for others, but I
thought I share my experience for your reference.

Regards,
Chris.

Wow. That seems like a lot to do. Try looking at:

http://acne.hammocksurvivalguide.com/

for some good advice on Acne.

SoilMan wrote:
> Hello all,
>
> I thought I share my own experience with my own acne problem. Like all
> teenagers, I had my share of acne but that disappeared when I grew
> older. But strangely, at age 34, my acne returned suddenly. It was a
> mild to moderate acne problem.
>
> I tried washing my face and used skincare products but none helped. I
> noticed washing my face made my acne worse! So I stopped that, other
> than a splash of water in the morning and night. I then tried natural
> remedies for 6 months. This was what I took regularly on a daily basis:
>
> Vit. A (60,000 IU)
> Vit. C (3000 mg)
> Vit. E (1000 mg)
> Zinc (100 mg)
> Borage oil (2000 mg)
> EPO (2600 mg)
> Coconut oil (3 tablespoons)
> Magnesium (250 mg)
> Calcium (250 mg)
> Soy lecithin (3 tablespoons)
> Bee pollen (2000 mg)
> Selenium (100 microgram)
>
> These are rather high dosages but I took them daily without fail. In
> addition, I also cut down my sugar and bad carbohydrates intake. I even
> took up regular exercise and detoxed once....But all my efforts were in
> vain. My acne continued even past 6 months after I started my strict
> diet.
>
> I then heard about egg treatment and decided to give it a go since eggs
> are cheap. I applied the egg yoke daily before bed for 1 month, then
> cut down to once every two days for the next month, then reduced
> further to once every week after that. The eggs have been a miracle for
> me. My acne has since gone though one pimple might pop up once in a
> while, but I dare say this is a 95% improvement. I also tried egg white
> but do not notice any difference in its effectiveness against egg yoke.
>
> I started to see an improvement after 1 month of daily egg yoke
> application. Pimples will still prevail during that period, but the
> improvement I saw was lesser and smaller pimples. My face also
> gradually became less red but that took about 2-3 months.
>
>>From my research into acne, there are many causes to acne, so a
> treatment for one person may not work for another person. This egg
> treatment will work for some and fail miserably for others, but I
> thought I share my experience for your reference.
>
> Regards,
> Chris.
>