I'm a 22 year old male, in the UK. I drink plenty of water, pure fruit
juice, multi-vit a day, B complex vit per day, and avoid junk food as much
as possible. At the moment I use a dermo friendly oil-free face wash and
moistuzer. I tried the un-usually stuff like the B5 regime, the BP solution
in the past few years and don't really want to go to radical extremes again
now that I'm down to the level Im at at the moment with an almost normal
regime.
Should I try Proactiv to get rid of the blemishes and few bumps/red marks.
When I see a white head I quite often squeeze the puss out of it, it stops
hurting, I clean down so not to get infected and thats what I've been doing,
but think its probably the cause of the red marks on forehead.
See my pic to see :
http://www.24y.com/matt/me.jpg
All the best