which other vitamins in addition to B5?

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which other vitamins in addition to B5?

Acne Discussions (Home) -> Acne Treatment -> Vitamin B5

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marcel

External

Since: Sep 03, 2003
Posts: 2

(Msg. 1) Posted: Thu Sep 04, 2003 1:07 am
Post subject: which other vitamins in addition to B5?
Archived from groups: alt>skincare>acne (more info?)

i have a lot of B5 here but i want to take other citamins to balance it out.
what other vitamins should i buy?
B3 is already in my list.
i don't want to buy a combi product because of the high dosages of B6 and
B12.
any suggestions?

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nomoregoal

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Since: Sep 05, 2003
Posts: 4

(Msg. 2) Posted: Fri Sep 05, 2003 10:57 pm
Post subject: Re: which other vitamins in addition to B5? [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)

Giid question.. I don't know.. but I take also 1 pill a day of Zinc

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kita

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Since: Sep 01, 2003
Posts: 45

(Msg. 3) Posted: Sat Sep 06, 2003 1:28 am Post subject: Re: which other vitamins in addition to B5? [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

Before taking 20000 times the rdi of a vitamin, one should read extensively about the regimen, the safety and testing of it, and the additional requirements. >> Stay informed about: which other vitamins in addition to B5?

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Stuart Pierce

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Since: Jul 25, 2003
Posts: 151

(Msg. 4) Posted: Sat Sep 06, 2003 6:51 am Post subject: Re: which other vitamins in addition to B5? [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

"marcel" <klasse712.RemoveThis@gmx.de> wrote in message news:bj5hm3$95l$06$1@news.t-online.com... > i have a lot of B5 here but i want to take other citamins to balance it out. > what other vitamins should i buy? > B3 is already in my list. > i don't want to buy a combi product because of the high dosages of B6 and > B12. > any suggestions? > > There is some information on vitamins at http://www.beautymagonline.com/pages/acne_basics.htm Stuart >> Stay informed about: which other vitamins in addition to B5?

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