Milk

>
>Hi
>
>I drink a lot of milk because I'm trying to gain weight and muscle.
>I'm pretty sure the milk is causing my acne to get worse. I am
>wondering if there is anything I can do to balance out the effects of
>the milk, or do I have to cut it out altogether?

What kind of milk are you drinking?.......and be specific...
 >> Stay informed about: Milk 

How can milk cause acne? If that were true then there's our cure!
LOL
Seriously, food causing acne is a myth. As for gaining muscle, I lift
weights, too, and I drink a whey shake (powder mixed with SKIM milk) after I
lift and right before bed. You can mix the powder with whatever you like,
though.

cheers,
chicagodave


"Graeme Downes" <graeme_downes RemoveThis @hotmail.com> wrote in message
news:a87693bf.0404160747.3269aeb@posting.google.com...
Hi

I drink a lot of milk because I'm trying to gain weight and muscle.
I'm pretty sure the milk is causing my acne to get worse. I am
wondering if there is anything I can do to balance out the effects of
the milk, or do I have to cut it out altogether?
 >> Stay informed about: Milk 

Hi Chicago Dave,

Actually, food causing acne is very well proved. It is the biggest cause of
my acne. When I stray off my diet, I break out pretty bad. When I stick to
my diet, my skin is clear. No, it isn't an allergy.

Milk contains iodine which is a cause of acne for many people.

ar

"Chicago Dave" <sun DeleteThis @male.com> wrote in message
news:J89gc.157934$K91.411654@attbi_s02...
> How can milk cause acne? If that were true then there's our cure!
> LOL
> Seriously, food causing acne is a myth. As for gaining muscle, I lift
> weights, too, and I drink a whey shake (powder mixed with SKIM milk) after
I
> lift and right before bed. You can mix the powder with whatever you like,
> though.
>
> cheers,
> chicagodave
>
>
> "Graeme Downes" <graeme_downes DeleteThis @hotmail.com> wrote in message
> news:a87693bf.0404160747.3269aeb@posting.google.com...
> Hi
>
> I drink a lot of milk because I'm trying to gain weight and muscle.
> I'm pretty sure the milk is causing my acne to get worse. I am
> wondering if there is anything I can do to balance out the effects of
> the milk, or do I have to cut it out altogether?
>
>
 >> Stay informed about: Milk