How long is an extended period? I've taken 10g day for about 2 1/2 months.
No side effects. I take a multivitamin and a separate Biotin daily.
I'm stopping the B5, though. Although I did see some clearing initially, it
never progressed any further. I actually had better luck with the
AcneMiracle B5 gel. It pretty much kept my face clear. Once I run out,
I'll probably substitute the AcneMiracle Acnicure Gel. It seems to be
similar but with more acne-fighting ingredients.
Stuart
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