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Acne condition and Vitamin B5

 
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Martin Bradbury

External


Since: Sep 08, 2003
Posts: 9



(Msg. 1) Posted: Mon Sep 08, 2003 11:15 pm
Post subject: Acne condition and Vitamin B5
Archived from groups: alt>skincare>acne (more info?)

I have recently heard great success stories recarding acne of people who are
thaking the vitamin B5.Im currently taking 6grams of vitamin B5 (Pantothenic
Acid) over the period of the day as each tablet contains 500mg's. I was just
woundering if anyone could tell me how long it usually takes before it makes
any difference and these differences in condition can be noticed. Along with
this can anyone help explain the science behind how it actually helps fight
the acne condition. Any informations is greatful.

Thankyou

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nothing

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Since: Sep 05, 2003
Posts: 6



(Msg. 2) Posted: Mon Sep 08, 2003 11:40 pm
Post subject: Re: Acne condition and Vitamin B5 [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)

Hi, I think it depends on people.

first of all, try to calculate the effective B5 you take each day.
Then try to divide dosage more times you can e.g. some pills every 2 hours.

Then you can see results very quickly. The result are not less spots, ore
better skin at the beginning!
I think the first thing you should notice afte 4 5 days with the "megadose"
is that your skin is not more oilish as before.

If you don't have an oily skin, or if your skin doesn't stop to be so oily,
maybe the problem of your acne is different
or more sever, so for last you can think about accutane and its possible
side effects.

For scientific answer try to go to
http://www.b5supplements.com/Acne-Links.htm

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OE800

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Since: Aug 31, 2003
Posts: 5



(Msg. 3) Posted: Thu Sep 11, 2003 6:06 pm
Post subject: Re: Acne condition and Vitamin B5 [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)

Under 2 weeks i began to notice significant results (oiliness dropped and
acne literally just went away like magic). That was on 4 grams per day 1
gram at breakfast/lunch/dinner/bed. I ONLY use GNC brand. I have tried
Vitamin Shoppe b/c they are cheaper but the acne started coming back a
little bit as soon as i switched brands and i ended up taking at least 6
grams per day to get the same effect as the GNC stuff.


Martin Bradbury <moobradbury.DeleteThis@hotmail.com> wrote in message
news:bjio08$kej$1@titan.btinternet.com...
> I have recently heard great success stories recarding acne of people who
are
> thaking the vitamin B5.Im currently taking 6grams of vitamin B5
(Pantothenic
> Acid) over the period of the day as each tablet contains 500mg's. I was
just
> woundering if anyone could tell me how long it usually takes before it
makes
> any difference and these differences in condition can be noticed. Along
with
> this can anyone help explain the science behind how it actually helps
fight
> the acne condition. Any informations is greatful.
>
> Thankyou
>
>
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